Saturday, November 8, 2014

Thyme

In my garden I grow the Lemon Thyme variety. Thyme can be used to treat various ailments. It is also useful in cooking. Some cultures add a sprig of fresh thyme to beans while they are cooking them. 

Thyme has antiseptic properties making it a great treatment when you are suffering from a sore throat. It aids digestion and is also helpful for those suffering from ulcers. This warming herb works on the upper respiratory track. It clears away the phlegm and alleviates many lung complaints. It is very simple to create an alleviating Thyme tea. Merely boil water and steep a teaspoon of the dried or a tablespoon of the fresh herb covered for 5 to 10 minutes. 

This herb is a perennial. It likes growing in sandy soil. It is a plant which needs a bit of space to grow. It grows best in a hot and sunny location. 

In the Middle Ages it was placed under pillows to prevent nightmares. This herb was also carried to give courage in battle.